Detox and cleanse are two wellness terms that have been around for quite some time.  Certain traditional medicine systems have used these practices for thousands of years.  The big question is, how does this help you? It starts with knowing the difference between a detox and a cleanse.

What is CBD Detox Tea?

When you engage in detox, you are purposefully promoting your own body’s flushing of toxins.  Cleanse teas, foods, and programs force toxins out from your body.  Both could be helpful depending on your why. Typically, cleanses should be reserved for more urgent conditions with a professional overseeing the process.  Detox tends to be more gentle and can be done daily.

Why detox?

Our bodies collect toxins in food, air, contact, etc.  We can support our body ‘filters’ and immune system with a consistent and balanced detox routine.  Drinking an appropriate amount of clean water is a detox habit.  Eating clean green vegetables and berries can also help remove toxins from your body.  Plus whole grain fibers like oats help too! Detox teas are a growing trend of toxin removing beverages.  Typically they are chosen herbs with green or black tea that promote the toxic removal process.  CBD detox tea benefits the process with more antioxidants and inflammation reducers.

Possible Benefits of CBD Detox Tea

  • Other herbs could enhance the absorption of CBD in your gut with ascorbic acid.
  • Herbal teas are generally gentle on your stomach, liver, and kidneys.
  • CBD  and herb may help boost the immune system.
  • Teas can help you keep up your hydration levels.
  • There are a variety of herbs for taste preferences.

How much detox should I do?

Drinking water, eating specific foods, and drinking some CBD detox teas daily may be enough.  Do keep balance.  More isn’t always better.  As a matter of fact, it can be harmful.  A water calculator could be helpful; although, speaking with a professional first is best.  As far as how much CBD detox tea depends on your body’s needs.  Start with a cup or two, but consider kidney, liver, and gut issues.  As always, speak with your professional first on where that line on detoxing is best for you.

CBD herbal teas with quality CBD could be a detox tool for your immune system boost.  Test out a variety and know your taste buds. Dandelion and green teas can be bitter, which is great if your sweet tooth isn’t so sweet.  Berry and oolong herbal teas are sweeter. Love coffee? Chai tea is for you.  Find your favorite flavors and enjoy the CBD toxic tea benefits for your total wellness.